In the past decade, mindfulness-based interventions (MBIs) have been studied as a treatment for an array of addictive behaviors, including drinking, smoking, opioid misuse, and use of illicit substances like cocaine and heroin.
This article on the Addiction Science & Clinical Practice site reviews research evaluating MBIs as a treatment for addiction, based on clinical outcomes and biobehavioral mechanisms.
A quote from the research:
Studies indicate that MBIs reduce substance misuse and craving by modulating cognitive, affective, and psychophysiological processes integral to self-regulation and reward processing….
This is a young scientific field, and more research is needed to elucidate the clinical outcomes and mechanisms of this promising new treatment approach for addictive disorders.
Some of the study’s analysis shows that MBIs produce significant effects on craving and substance misuse, suggesting that MBIs may be efficacious treatments for addiction.
Read the study for more information on dealing with addiction using meditation.
Source: Addiction Science & Clinical Practice
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